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Blog, Sweet Bites

Gluten Free Airplane Snacks

In 4 days time I’ll be flying to Turkey for two weeks – excited is an understatement! It’s been three years since I last went to Turkey (we’re staying at the same hotel), and I had only been diagnosed with Coeliac Disease for 7 months. I can’t say it was […]

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5 Misconceptions of Coeliac Disease

This week is the official Coeliac Awareness Week, meaning brands, bloggers and coeliac folk will be raising their voices to spread awareness of the autoimmune disease. I was diagnosed 3 & a half years ago, and I can tell you coeliac disease is manageable and you can still eat exciting, […]

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My Healthy Gluten-Free Pantry Staples

When it comes down to having a pantry/kitchen cupboard stocked full of gluten free staples, I think most of us have got it covered. The free-from supermarket isles are stocked full of choice for those of us who need to eat a gluten free diet, and variety has never been […]

Blog, Lifestyle

Valentine’s Gift Ideas for Gluten-Free Foodies

Valentine’s Day is fast upon us and whether you’re a supporter, hater, Galentine’s lover or simply just want to buy a present for yourself, this gift list is for you! I have to say I’m not a big fan of buying presents on Valentine’s – mainly because my boyfriend’s birthday […]

Blog, Lifestyle

3 ways to refresh your breakfast routine

We’re day 3 into 2018 and this is usually the time everyone buys into fad diets, detox teas and meal replacements. I can tell you now it’s not worth it! Eating real, delicious, fresh food will always be the best option and will ultimately give you results that last. In […]