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My Healthy Gluten-Free Pantry Staples

When it comes down to having a pantry/kitchen cupboard stocked full of gluten free staples, I think most of us have got it covered. The free-from supermarket isles are stocked full of choice for those of us who need to eat a gluten free diet, and variety has never been […]

Blog, Lifestyle

Valentine’s Gift Ideas for Gluten-Free Foodies

Valentine’s Day is fast upon us and whether you’re a supporter, hater, Galentine’s lover or simply just want to buy a present for yourself, this gift list is for you! I have to say I’m not a big fan of buying presents on Valentine’s – mainly because my boyfriend’s birthday […]

Blog, Lifestyle

3 ways to refresh your breakfast routine

We’re day 3 into 2018 and this is usually the time everyone buys into fad diets, detox teas and meal replacements. I can tell you now it’s not worth it! Eating real, delicious, fresh food will always be the best option and will ultimately give you results that last. In […]

Blog, Lifestyle

The Health Blog Awards 2017

This week was the highly anticipated Health Blog Awards 2017 – a collaboration between That Protein and the Health Bloggers Community, celebrating the achievements of health bloggers in the UK, Ireland and the EU. What a night! As some of you will know, I was shortlisted for the ‘Best New […]

Blog, Lifestyle

Gluten Free Lunch at The Lean Pantry Co

The Lean Pantry Co. is an amazing healthy eating café and pantry based in Oakham & Stamford that is gluten, wheat, dairy & refined sugar free. My mum and I visited their cafe in Stamford for lunch last weekend, and whilst the space is small, the additional seating upstairs is […]