Valentine’s Day is fast upon us and whether you’re a supporter, hater, Galentine’s lover or simply just want to buy a present for yourself, this gift list is for you! I have to say I’m not a big fan of buying presents on Valentine’s – mainly because my boyfriend’s birthday […]
Lifestyle
3 ways to refresh your breakfast routine
We’re day 3 into 2018 and this is usually the time everyone buys into fad diets, detox teas and meal replacements. I can tell you now it’s not worth it! Eating real, delicious, fresh food will always be the best option and will ultimately give you results that last. In […]
The Health Blog Awards 2017
This week was the highly anticipated Health Blog Awards 2017 – a collaboration between That Protein and the Health Bloggers Community, celebrating the achievements of health bloggers in the UK, Ireland and the EU. What a night! As some of you will know, I was shortlisted for the ‘Best New […]
Gluten Free Lunch at The Lean Pantry Co
The Lean Pantry Co. is an amazing healthy eating café and pantry based in Oakham & Stamford that is gluten, wheat, dairy & refined sugar free. My mum and I visited their cafe in Stamford for lunch last weekend, and whilst the space is small, the additional seating upstairs is […]
Gluten Free Supermarket Snacks
Snacks are just one of those things that anyone with Coeliac Disease or food intolerances will need to get used to. Snacks are your new best friend, they travel everywhere with you and will lift your spirits if there’s no gluten free food available. I will admit, the majority of […]
Gluten Free Camping in North Devon
Last week me and my family travelled to North Devon to spend a week camping by the picturesque coastline of Ilfracombe. Aside from the horrendous 8 hour car journey on the way down and the torrential rain for our first full day (we spent it playing games, eating/drinking and generally […]