Blended Gluten Free Chocolate Oats

One of the reasons I started this blog was because I love experimenting with recipes, and wanted to share my creations with a wider audience. Whether that’s experimenting with an unusual ingredient like chickpeas blondies, or delicious flavour combinations like coffee and chocolate, I basically just like to play around with my food. This bowl of delicious chocolate oats is the exactly the same as overnight oats – but blended! I know it’s not a revolutionary recipe experiment, but sometimes small adjustments such as a texture change is exactly what you need to make breakfast exciting again!

This same technique can be used for any type of oat recipe – why not try the following?

Chocolate, ginger and pear porridge

Spiced orange and date porridge

Unicorn porridge

Blended Gluten Free Chocolate Oats

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Serves: 1
Prep Time: 5 minutes Cooking Time: 4 hours


  • 50g GF oats
  • 125ml milk, dairy free if needed
  • 1 ripe banana
  • 1 tbsp cocoa powder
  • 1 tsp cinnamon



Add all ingredients to a blender and blitz until smooth


Pour into a bowl, cover and pop in the fridge overnight


In the morning, give the oats a stir, then top with peanut butter, berries and your favourite granola.

If you’ve made this recipe, don’t forget to tag me on Instagram @oatsodelicious or #oatsodelicious so I can see your wonderful creations!

Sophie x


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