Blog

Blog

5 Misconceptions of Coeliac Disease

This week is the official Coeliac Awareness Week, meaning brands, bloggers and coeliac folk will be raising their voices to spread awareness of the autoimmune disease. I was diagnosed 3 & a half years ago, and I can tell you coeliac disease is manageable and you can still eat exciting, […]

Blog

My Healthy Gluten-Free Pantry Staples

When it comes down to having a pantry/kitchen cupboard stocked full of gluten free staples, I think most of us have got it covered. The free-from supermarket isles are stocked full of choice for those of us who need to eat a gluten free diet, and variety has never been […]

Blog, Lifestyle

Valentine’s Gift Ideas for Gluten-Free Foodies

Valentine’s Day is fast upon us and whether you’re a supporter, hater, Galentine’s lover or simply just want to buy a present for yourself, this gift list is for you! I have to say I’m not a big fan of buying presents on Valentine’s – mainly because my boyfriend’s birthday […]

Blog, Lifestyle

3 ways to refresh your breakfast routine

We’re day 3 into 2018 and this is usually the time everyone buys into fad diets, detox teas and meal replacements. I can tell you now it’s not worth it! Eating real, delicious, fresh food will always be the best option and will ultimately give you results that last. In […]

Blog, Lifestyle

The Health Blog Awards 2017

This week was the highly anticipated Health Blog Awards 2017 – a collaboration between That Protein and the Health Bloggers Community, celebrating the achievements of health bloggers in the UK, Ireland and the EU. What a night! As some of you will know, I was shortlisted for the ‘Best New […]